“If I could offer you only one tip for the future, sunscreen would be it,” said the film director Baz Luhrmann in 1997. “The long-term benefits of sunscreen have been proved by scientists. Whereas the rest of my advice has no […]
Why should kids get all the fun in the sun? Summer is also a great time for grownups to get outside and try something new, and Nova Scotia offers the perfect summer playground, for all budgets and abilities. Roller Skating/In-line Skating […]
It may not always seem like it, weather-wise, but summer is here. Now it’s time to find fun activities to get the kids moving (indoors and out!) so you can make the most of the summer while it lasts. (This isn’t the first time we’ve offered summer […]
Ah! The summer diet! Barbecues, burgers and ice cream; this season is full of indulgences – many lacking in nutrition. With the arrival of fall, many of us are returning to our routines and regular schedules. While getting back into […]
