Learn great tips and strategies for healthy living. Stay up-to-date with community events and initiatives.
For the past few months, medical students from Dalhousie University have been lacing up their sneakers to help coach Kids’ Run Clubs at schools across Halifax. At Westmount Elementary, medical students Louis Martin, Kirsten Weagle, Emily Sheppard and Brandon Scott […]
Dubbed “the people’s marathon,” the Blue Nose Marathon has been welcoming runners of all ages, abilities and fitness levels to Halifax for 15 years. From the Doctors Nova Scotia Youth Run to the full marathon (with plenty of options in between), there’s lots of excitement […]
The sun is out and the snow is finally gone – it’s time to get outside! If you’re looking for an effective, affordable, approachable mode of exercise to help you make the most of the spring weather, why not try […]
At Springvale Elementary School in Halifax, running isn’t something just a few kids do. Over 200 kids out of its school population of 280 run each week as part of Kids’ Run Club, including all Primary to Grade 2 students […]
Each year, we collect and share hundreds of heartfelt thank-you notes from Nova Scotians to their doctor. Click here to send a thank-you note to your doctor. On May 1, we celebrate Doctors’ Day, a day to recognize the vital […]
It’s a fact that Nova Scotia’s health-care system is at a critical juncture. More than 100,000 Nova Scotians are without a family doctor, and more than 43,000 people are stuck on a wait list to be welcomed into a family […]
If you haven’t heard, tiny seeds are the next big thing in health food. Seeds have been proven to be packed with nutrients – protein, dietary fibre, antioxidants, and the healthier fats you should be eating. They’re a great choice if […]
At the beginning of a new year, it’s easy to get overwhelmed thinking about all of the things you’d like to change in your life. Fresh starts can be intimidating, especially when you think that only a massive overhaul is […]
Not everyone is feeling holly and jolly this time of year. Perhaps you’ve lost your job, are dealing with an illness or are looking after a sick loved one. Or you may not have family or friends around and will […]
Nadine Belliveau is helping to plan her only daughter’s wedding next summer, but a shadow hangs over the anticipation and joy of the event. “We’ll have the wedding in my backyard because I’m unable to travel,” says Ms. Belliveau, who […]
