Learn great tips and strategies for healthy living. Stay up-to-date with community events and initiatives.
Chances are most conversations you’re having turn to COVID-19 and how it impacts your life, and for good reason: COVID-19 is affecting 213 countries and territories around the world as of May 28, 2020, there have been over 5, 556 […]
As restrictions are slowly lifted throughout Nova Scotia, we need to continue following Public Health recommendations to prevent catching and spreading COVID-19. It’s important to remember that this virus is spread primarily by droplets from the respiratory system. That means […]
As we ease into our “new normal,” we are adopting behaviours and habits that only a short time ago would seem strange to most of us. One of these behaviours is wearing a non-medical mask. It sounds simple, but there […]
As Nova Scotians continue spending most of their time in their family bubble during the COVID-19 pandemic, the novelty of being together at home has worn off quickly. Many parents are adapting to working from home: managing their workload while […]
Are you having difficulty coping right now? “The first thing to acknowledge is that what we are facing is a not a crisis but a threat,” says Nova Scotia senator and psychiatrist Dr. Stan Kutcher. “It’s a threat that has […]
As COVID-19 spreads, everyone is being forced to adapt, including those working on the front lines in hospitals and clinics. Nova Scotian health-care providers are finding new ways to deliver care to their patients. Meanwhile, many people are struggling to […]
With the onset of COVID-19 and physical distancing protocols, many people are wondering what to expect from their primary care providers. Don’t put your health on the back burner. If you’ve been delaying or cancelling appointments, you may be putting […]
THANK YOU! We want to thank Nova Scotians who are able to stay home for committing to stay home. Thank you for taking this seriously and doing what’s right – not just for your own wellbeing but also for the […]
In recent news you may have heard the terms “virtual care” or “telehealth” and might be wondering what they mean. Essentially, instead of seeing your doctor at their office, you can have your appointment done virtually in the comfort of […]
Health Canada is recommending social distancing to help flatten the COVID-19 curve and prevent the spread of disease. Even if you’re prepared, social distancing can be hard. But it’s an even bigger challenge for vulnerable people like seniors, the homeless, […]
