CLOSE  ×

Want info and advice to help you live a healthier life?

Subscribe to our FREE bi-weekly newsletter and have the latest healthy living news, tips and advice sent to your inbox. Please note: We will not share your email address with third parties, and you will not receive spam email from us.

CLOSE  ×

Our Blog

Advice to help you live your healthiest life, covering fitness, nutrition, mental health, self-care and much more.

Latest Posts

Help us celebrate Nova Scotia’s doctors 

Doctors Day is coming up on May 1. It’s a day to reflect on the role and dedication of Nova Scotia’s doctors, and the hard work they do to keep Nova Scotians healthy. With tens of thousands of people ...
Learn More

On your marks, get set, for a DNS Youth Run

The warm weather is finally back and outdoor running season has arrived. Of course, that means that the annual Doctors Nova Scotia Youth Runs are also just around the corner. For more than 20 years, t...
Learn More

Why it’s time to end the stigma of hearing loss

For ear, nose and throat (ENT) physician Dr. Gerard MacDonald, hearing loss is an invisible problem that many people deal with, but few talk about. About 38% of adult Canadians have hearing loss, and ...
Learn More

Previous Posts

4 ways to welcome spring

Don’t look now, but spring is here! Though the snow might still be flying in some parts of the province, the spring equinox has passed, and that means that warmer weather is on its way – along with ot...
Read More

A vital part of our health-care system 

On this International Women’s Day, we’re celebrating the female physicians who are such an important part of our health-care system. A 2022 study conducted by Doctors Nova Scotia showed that female an...
Read More

4 self-care tips for moms

As a busy parent, it can seem impossible to make time for self-care – even more challenging for moms who have little or no support at home. Carrying the mental load of looking after kids, managing a b...
Read More

Welcome to our new website

We’re excited to share the new design of YourDoctors.ca – Doctors Nova Scotia’s (DNS) public website that showcases Nova Scotia’s doctors, shares tips for healthy living and collects positive patient ...
Read More

How to stay safe and injury free this winter 

Winter weather can bring its share of chills and thrills, but one wrong move in the snow and ice can also mean a life-altering accident. Here are a few tips to help you stay safe and injury free as go...
Read More

4 ways to nurture connection on Valentine’s Day 

As Valentine’s Day approaches, the world seems focused on love and romance. Our perception is of couples making romantic gestures and store shelves lined with hearts, teddy bears and chocolate, but th...
Read More

Celebrate African Heritage Month in Nova Scotia

Every February, Nova Scotia celebrates African Heritage Month. This month provides an opportunity to honour the culture, legacy, achievements and contributions of African Nova Scotian communities.   T...
Read More

7 health podcasts to listen to in 2024

The start of a new year is a great time to seek out podcasts that will help inspire and motivate you in the months to come, no matter whether you’re focusing on one aspect of your health or just want ...
Read More

Make it the new year you want

The start of a new year is here, and along with it, the looming spectre of New Year’s resolutions. Perhaps you like making big changes, seeing it as a chance to start afresh with a clean slate. Or may...
Read More
Recognize Your Doctor

Recognize Your Doctor

Doctors Nova Scotia is proud to showcase the work, expertise and dedication of physicians across the province. Post an online shout-out for a doctor who has made a difference in your life and we will pass it along to them.

Recognize Your Doctor