Learn great tips and strategies for healthy living. Stay up-to-date with community events and initiatives.
Walking could be the perfect exercise: it’s free, easy and requires no fancy equipment. Studies show that it can help you lose weight, lower your blood pressure, boost your memory and help protect you from chronic diseases like diabetes. Even […]
With summer in full swing, many of us have picnics on the brain. After a while, the back patio just doesn’t cut it anymore – it’s time to find a new view, fresh air, and some tasty food to enjoy […]
In Nova Scotia, the prime summer weather we wait for all winter seems to vanish all too soon. Nobody could blame us for wanting to maximize the amount of time we spend taking advantage of our province’s pristine beaches, but […]
It’s a troubling statistic, but Canada recycles less than 11% of its plastic waste. The rest of it is burned or dumped in landfills and often ends up in the environment, where it can harm ecosystems, kill wildlife and leach […]
Just reading about ticks and how they can latch on to people, suck their blood and spread Lyme disease can be enough to make your skin itch. Nova Scotia is home to 14 types of these insects, including dog ticks, […]
Each year, at the association’s annual conference, Doctors Nova Scotia recognizes physicians who are making a big difference for patients and their communities. The awards celebrate some of the most dedicated, innovative and caring doctors in the province. Distinguished Service Award: […]
Dr. Tim Holland, of Truro, N.S., was installed as Doctors Nova Scotia’s President during the association’s annual conference on Saturday, June 9, 2018 in Sydney. He may be just five years out of residency, but Dr. Holland is a seasoned […]
For the past few months, medical students from Dalhousie University have been lacing up their sneakers to help coach Kids’ Run Clubs at schools across Halifax. At Westmount Elementary, medical students Louis Martin, Kirsten Weagle, Emily Sheppard and Brandon Scott […]
Dubbed “the people’s marathon,” the Blue Nose Marathon has been welcoming runners of all ages, abilities and fitness levels to Halifax for 15 years. From the Doctors Nova Scotia Youth Run to the full marathon (with plenty of options in between), there’s lots of excitement […]
The sun is out and the snow is finally gone – it’s time to get outside! If you’re looking for an effective, affordable, approachable mode of exercise to help you make the most of the spring weather, why not try […]
