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Doctor-recommended ways to reduce holiday stress
Jan 01, 1970
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During the holidays, there are often more demands on your time and energy – no matter your family or your faith traditions. There are special events, loved ones to visit, busy stores and roads, weather delays, and more.
With so much going on, it’s easy to feel overwhelmed.
A first step you can take toward a calmer December is to just say no, says Dr. Michelle Dow, a rural family doctor from Meteghan Centre, Nova Scotia. For the past two years, she’s served as a counsellor to other physicians in the Doctors Nova Scotia Professional Support Program.
Doctors Day is coming up on May 1. It’s a day to reflect on the role and dedication of Nova Scotia’s doctors, and the hard work they do to keep Nova Scotians healthy. With tens of thousands of people on the wait list for a family doctor, we know it’s…
The warm weather is finally back and outdoor running season has arrived. Of course, that means that the annual Doctors Nova Scotia Youth Runs are also just around the corner. For more than 20 years, thousands of kids from across the province have laced up for the…
For ear, nose and throat (ENT) physician Dr. Gerard MacDonald, hearing loss is an invisible problem that many people deal with, but few talk about. About 38% of adult Canadians have hearing loss, and many more aren’t even aware of it. “There’s still a stigma associated with…