At the start of a new year, it’s tempting to focus on all the big things you’d like to change about your life. But if you want new habits or routines to stick beyond February, it’s best to make them […]
Winter weather has arrived, bringing with it the urge to get cosy and indulge in some serious comfort food. The good news in this time of inflation and sky-high food costs is that, in addition to being delicious, stick-to-your-ribs soups […]
With winter now upon us, you may be finding it hard to spend time outside. As temperatures drop, the days grow shorter and the weather gets snowier, it’s tempting to hunker down inside until April. But spending long stretches inside, […]
At this point in the ongoing COVID-19 pandemic, most of us have a fair understanding of COVID-19’s acute symptoms. However, many of us do not know a lot about long COVID. The term “long COVID” is a contraction of “long-term […]
Nova Scotians who don’t smoke can sometimes slip through the cracks when it comes to lung cancer screening. Fourth-year Dalhousie medical student Bright Huo is working to change that. It’s a personal mission for Mr. Huo, who lost his father […]
November is lung month, a time to raise awareness about lung disease. The stats on lung cancer are alarming: it’s the leading cause of cancer-related deaths in Canada, killing more Canadians than colon, breast and prostate cancer combined. Half of […]
Halloween celebrations sure can be scary – especially if you consider the amount of waste associated with the holiday. Cheap plastic decorations, mass-produced costumes and candy wrappers can all add up to be one big pile of garbage on November […]
The rate for COVID-19 vaccinations in children ages 5 to 11 is lagging. Only 40 per cent of children in Canada in this age group have had both shots of their primary series. In Nova Scotia, it is about 45 […]
Parts of northern and eastern Nova Scotia continue to grapple with power outages, cellular, telephone and internet disruptions, and severe damages following Hurricane Fiona – one of the most severe weather systems to ever hit Nova Scotia. You may be […]
The first COVID-19 booster shots have been rolling out in Nova Scotia since late 2021. Most Nova Scotians age five and older can get their first booster 168 days after completing their second dose. Pregnant and immunocompromised people are eligible […]
