Many people notice a change in their energy and enthusiasm levels when summer changes to fall and fall to winter – it’s only natural that as the days get shorter and colder, we start thinking about spending our weekends cozying up with […]
When someone you love is diagnosed with a life-threatening illness, you might encounter the term “palliative care.” Palliative care can make a big difference to a patient’s quality of life – and to the lives of their family members – […]
It’s a well-established fact that smoking is bad for your health. Tobacco consumption affects you at every level – it damages your skin and hair, yellows your teeth, affects your ability to taste and smell, damages your organs and fills […]
Fall and winter are all about coziness and comfort. They’re also about another c-word: carbs. (And don’t forget the other MVPs of comfort food: fat, salt and sugar.) It can be challenging, as the air becomes cold, to resist crawling under a […]
Millions of people have had their lives affected by prostate cancer. It is said that 1.1 million cases of prostate cancer were known worldwide in 2012, and in 2016 it is estimated that 21,600 new cases will be diagnosed in […]
Have you noticed how easily kids go to sleep after playing in a basketball tournament or spending an afternoon riding bikes with friends? Or how they seem more restless, agitated or hyperactive at bedtime after a movie marathon on […]
The American presidential election is just a week away, and people from both political camps and all walks of life (even TV stars) are talking about moving to Canada if their candidate isn’t elected. (If you’re an American thinking about coming to […]
