December, 2015 | Doctors Nova Scotia

Permalink to Four Effective Ways to Manage Your Holiday Cheats

Four Effective Ways to Manage Your Holiday Cheats

The festive season is in full swing, and let’s face it: delicious indulgences come with the territory. Between holiday open houses, the annual festive potluck at work, the neighbourhood cookie swap and the fact that all that shopping suddenly has […]

Permalink to No More Nagging: How to Inspire Your Family Members to Live Healthier Lives

No More Nagging: How to Inspire Your Family Members to Live Healthier Lives

“When are you going to take out the garbage?” “So you’re still on the ‘couch’ part of the ‘couch-to-5K’, I see. When are you actually going to get moving?” Whether the topic is housework or working out, nagging just doesn’t […]

Permalink to The Obesity Crisis: Nova Scotia’s Growing Waistline

The Obesity Crisis: Nova Scotia’s Growing Waistline

Daily we hear about the fact that obesity rates are growing, but by how much and how does it relate to the average Nova Scotian? Since 1985, obesity rates have tripled. Today, one in three adult Nova Scotians falls […]

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