The sun is out and the snow is finally gone – it’s time to get outside! If you’re looking for an effective, affordable, approachable mode of exercise to help you make the most of the spring weather, why not try […]
At Springvale Elementary School in Halifax, running isn’t something just a few kids do. Over 200 kids out of its school population of 280 run each week as part of Kids’ Run Club, including all Primary to Grade 2 students […]
Spring has sprung, and that means it’s time to tie up your running shoes and start preparing for the Blue Nose 5K. Being active outdoors has lots of health benefits, but it’s important to stay safe. Here are a few tips and tricks […]
Since 2004, runners from across Atlantic Canada have converged on Halifax to participate in the running events associated with the Blue Nose Marathon. From the Doctors Nova Scotia Youth Run to the full marathon (with plenty of options in between), there’s lots of […]
