Permalink to 15 Ways to Avoid the “Freshman 15”

15 Ways to Avoid the “Freshman 15”

Thousands of students across Canada have started their first year of college or university. For many, it’s their first real time away from home. They suddenly find themselves on their own, in a brand new place, without their parents around […]

Permalink to Three Tips for Sun Safety That You Should Never Ignore

Three Tips for Sun Safety That You Should Never Ignore

“If I could offer you only one tip for the future, sunscreen would be it,” said the film director Baz Luhrmann in 1997. “The long-term benefits of sunscreen have been proved by scientists. Whereas the rest of my advice has no […]