Permalink to How to Be a Quitter: Tips to help you stop smoking

How to Be a Quitter: Tips to help you stop smoking

It’s a well-established fact that smoking is bad for your health. Tobacco consumption affects you at every level – it damages your skin and hair, yellows your teeth, affects your ability to taste and smell, damages your organs and fills […]

Permalink to Three Tips for Sun Safety That You Should Never Ignore

Three Tips for Sun Safety That You Should Never Ignore

“If I could offer you only one tip for the future, sunscreen would be it,” said the film director Baz Luhrmann in 1997. “The long-term benefits of sunscreen have been proved by scientists. Whereas the rest of my advice has no […]