It’s unlikely that you’ve made it to the year 2021 without hearing the term “resilience” being bandied about – it’s a big buzzword these days. But what does it actually mean? As the Mayo Clinic explains, “resilience is your ability […]
Family doctors are asking Nova Scotians to roll up their sleeves to receive a flu shot. With COVID-19 still a concern across the province, it’s more important than ever to be vaccinated against the influenza virus. Everyone aged six months […]
Many of us have fond childhood memories of Halloween. There is a lot to love about trick or treating and dressing up in costumes. But Halloween can also be a confusing holiday for some children. Who is really behind that mask? […]
October is here, and it’s time to revel in Nova Scotia’s harvest bounty. Whether you’re looking for ways to use fruits and veggies you grew yourself or wondering what to do with your latest finds at the farmer’s market, we’ve […]
After months of uncertainty and disrupted routines thanks to COVID-19, the beginning of a new season signals a fresh start and a new focus on healthy living. It’s a chance to reset your health, make some beneficial new habits and […]
We may be sick and tired of COVID-19, but it’s not sick and tired of us. In just a few days, COVID-19 cases have spiked in Nova Scotia and in nearby provinces, putting people, communities and our health-care system at […]
As public-health restrictions ease and vaccine uptake continues to grow, many Nova Scotians are reconnecting in person with friends and loved ones they haven’t seen in months. But with the pandemic still on everyone’s mind, seeing people again in this […]
If you’re still haven’t received your second dose of COVID19 vaccine, now is the time to move up your appointment. Nova Scotia may be one of the most vaccinated provinces in Canada, but there are still about 35,000 people waiting […]
The weather’s warmed up, the sun is shining and we’re in full-on summer mode: beach days, popsicles and sunscreen, oh my! With COVID-19 still hanging around, it’s likely we’ll have to stick closer to home than we’re used to for […]
Nova Scotian kids aged 12 to 15 can now get immunized against COVID-19 with the Pfizer mRNA vaccine. The Moderna vaccine may be authorized for this age group in the coming weeks. It’s important for children to be vaccinated as […]
