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Archives: May 2016
Permalink to High-Protein Diets: A healthy option?

High-Protein Diets: A healthy option?

There was a time when high-protein diets were only the concern of body-builders and professional athletes, people looking to lose fat while rapidly increasing muscle mass. But these days, high-protein diets are all the rage as a way to get […]

Doctors Nova Scotia
Doctors Nova Scotia May 27, 2016
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Tags:
  • diet
  • Doctors Nova Scotia
  • Health
  • Healthy Eating
  • Nova Scotia
  • nutrition
Permalink to 3 Tips to Help You Straighten Up Your Posture

3 Tips to Help You Straighten Up Your Posture

Nary a generation has escaped childhood without being reminded to “Sit up straight,” but in this tech-heavy age of smartphone scrolling and laptop lounging, maintaining good posture is not just a classic nag, it’s essential to your health. The New […]

Doctors Nova Scotia
Doctors Nova Scotia May 20, 2016
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Tags:
  • doctors
  • Doctors Nova Scotia
  • Fitness
  • Health Tips
  • Nova Scotia
  • posture
  • technology

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