Doctors Nova Scotia Logo
Newsletter Signup
Navigation toggle
  • Your Stories
  • Your Doctors
  • Blog
  • About Us
  • Share a Story
  • Your Stories
  • Your Doctors
  • Blog
  • About Us
  • Share a Story
Blog
Archives: March 2013
Permalink to Tips and tricks for eating before and after exercising

Tips and tricks for eating before and after exercising

Let’s admit it – getting in the habit of exercising can be tough. Developing an exercise routine requires preparation and thoughtful timing on your behalf. For those who are new to exercise, this first step is often filled with challenges […]

Doctors Nova Scotia
Doctors Nova Scotia Mar 25, 2013
Read More
Permalink to What you need to know about colon cancer [INFOGRAPHIC]

What you need to know about colon cancer [INFOGRAPHIC]

In 2012 an estimated 22,500 Canadians were diagnosed with colorectal cancer and 9,100 died from it. Colorectal cancer is the second leading cause of death from cancer both in Nova Scotia and nationally. Also known as colon cancer, colorectal cancer […]

Doctors Nova Scotia
Doctors Nova Scotia Mar 11, 2013
Read More
Tags:
  • Canada
  • Cancer
  • Colon Cancer
  • Infographic
  • Nova Scotia
Permalink to 10 Superfoods You Need to Have in Your Fridge Today

10 Superfoods You Need to Have in Your Fridge Today

Superfoods are foods that are especially nutritious or otherwise beneficial to health and well-being. Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals. Acclaimed by health specialists as “life-altering”, superfoods may lower cholesterol levels, improve […]

Doctors Nova Scotia
Doctors Nova Scotia Mar 01, 2013
Read More
Permalink to Eight glasses too many? Hydration myth busted!

Eight glasses too many? Hydration myth busted!

Do you have a fashionable or favourite water bottle that you fill-up each day before you leave the house? Are you committed to drinking eight, eight-ounce glasses of water a day? Science says you may not have to. But before […]

Doctors Nova Scotia
Doctors Nova Scotia
Read More

Categories

  • Cancer
  • Daily Living
  • Fitness
  • From The Archives
  • General
  • Health Care
  • Health Disorders
  • Health Tips
  • Health-care Delivery
  • Healthy Kids
  • Healthy Living
  • Medicine
  • Nutrition
  • Political

Archive

  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • Your Stories
  • Your Doctors
  • Blog
  • About Us
  • Share a Story
  • Privacy Policy
  • Feedback
  • Site Map
© 2022 Doctors Nova Scotia. All Rights Reserved.
 

Want info and advice to help you live a healthier life?

Sign up for FREE and we’ll send you the latest healthcare news, tips and strategies for living a healthier life.

Before You Go

Did you find something interesting? Sign up for our newsletter and receive the latest healthcare news, tips and strategies for living a healthier life.