The holiday season is upon us! We know what that means – added stress, empty wallets, and increased temptation towards unhealthy choices such as indulging in treats and neglecting your fitness routine. With shopping to complete and what can feel […]
Technology has become a fundamental part of our everyday lives. Many of us spend more hours in front of screens than we spend eating, sleeping, and exercising combined each day. Our lives have become more sedentary than ever before. This […]
Whether Nova Scotia should repeal its helmet law has been a hot topic in this province. Should we have to wear them? Are they preventing people from riding their bikes? Under the current landscape, doctors think ‘yes’, helmets should be […]
Contrary to popular belief, a moderate amount of caffeine can actually be beneficial for healthy adults. In fact, most health risks associated with caffeine are actually based on over-consumption. Health Canada recommends that Canadian adults have a daily intake of […]
October’s theme is unfailingly orange – flaming leaves, Halloween decorations and, of course, pumpkins. From carving them to baking them into pies, pumpkins are ever present this time of year. We already know how tasty pumpkin is in pastries, baked […]
Ah! The summer diet! Barbecues, burgers and ice cream; this season is full of indulgences – many lacking in nutrition. With the arrival of fall, many of us are returning to our routines and regular schedules. While getting back into […]
Each year in Nova Scotia it gets a little easier to get a flu shot. The easier it gets, the less excuses you have not to get it. Let’s face it, the flu is gross! It starts with with a […]
As parents, we do our best to keep our kids happy and healthy. We spend time planning meals to ensure our kids are getting the nutrition they need. But let’s be honest, it’s hard to control what our kids are […]
Last night, under the leadership of Stephen McNeil, the Nova Scotia Liberal Party won a majority government. During the campaign, doctors asked political parties to reduce wait times, improve mental health and addiction services, invest in health promotion, and improve […]
Doctors Nova Scotia has four positions to help physicians and the public engage candidates about health care in Nova Scotia. Talk to candidates in your riding about access to primary care, reducing wait times, improving mental health services, and investing […]
